Mint Herbal Tea
ID of good: 3602
Published:
2 months ago
65 000 сум
About good
Mint (Mentha) is one of the most beloved and widely used medicinal herbs, known for its calming, digestive, and anti-inflammatory properties. The essential oils, especially menthol, offer multiple health benefits.
🌿 Health Benefits:
Calms the Nervous System:
Relieves stress, anxiety, nervous tension, and supports restful sleep. Reduces headache and improves mood.
Improves Digestion:
Eases stomach cramps, reduces bloating and nausea, stimulates bile flow, and relieves constipation.
Anti-inflammatory and Antibacterial:
Helps treat sore throat, cough, cold, and respiratory issues by opening airways and reducing inflammation.
Supports Heart Health:
Slows down rapid heartbeats and promotes cardiovascular relaxation.
Women's Health Support:
Eases menstrual cramps and supports hormonal balance.
Freshens Breath Naturally:
Kills odor-causing bacteria and leaves a refreshing sensation in the mouth.
☕ How to Use:
Use 1 teaspoon of dried mint leaves
Steep in 200 ml boiling water for 10–15 minutes
Drink 2–3 times a day, hot or cold
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